The Weight Loss with Self-Love Programme is here to help you achieve real, lasting results by focusing on both your body and mind. We believe that true transformation happens when you feel good about yourself inside and out.
What’s Inside the Programme
Personalized Fitness & Nutrition Plans
Tailored to your body, your goals, and your lifestyle, making it easier to stay committed and see results.
The Holistic Body Journal (FREE)
A daily journal that helps you track your progress, set goals, and practice gratitude, self-love, and reflection.
Bi-Weekly Live Coaching Sessions
Join interactive coaching sessions with experts who provide real-time advice and motivation to keep you on track.
24/7 Community Access
Connect with like-minded individuals who are on the same journey, offering encouragement, advice, and accountability when you need it most.
Daily Motivation & Inspiration
Receive daily tips, quotes, and resources to keep you motivated, focused, and empowered.
Progress Tracking Tools
Built-in assessment checkpoints to help you track your success and celebrate your wins.
Frequently Asked Questions
No experience is necessary! This programme is designed for all levels, and our coaches will help you get started at your own pace.
Yes, there are no contracts or hidden fees. You can cancel your subscription anytime.
We recommend about a minimum of 45 minutes per day for workouts and journaling, but the pace is up to you.
Results vary, but most members start noticing changes in their body and mindset within the first month.